Hi Career Pro,
2022 has been a bit of a roller-coaster ride! From selling a house and planning to move to Minnesota and then actually moving to Colorado ... from a red-hot job market to a looming recession ... from reports of waitlists for career services to an increase of "I'll wait and see" ... change is in the air in many ways.
In the U.S. it's that time of year when we remember the power of gratitude. It may be more needed this year than ever before!
Our clients are nervous, whether they are still employed or among the thousands newly laid off. But what does gratitude have to do with that?
Did you know that neuroscience tell us gratitude and fear cannot coexist?
Gratitude can be a tool to move us out of the "flight/fright/freeze" mentality and an every-day action to focus on what we want to grow in our lives.
Do you have a daily gratitude practice? Please REPLY and share it!
One of my favorite gratitude practices is gratitude markers. These are specific objects or people in our life that we consciously choose to remind us to be grateful.
For me, seeing toys on the floor of my house as a reminder to be grateful I was able to have my boys. This changes my entire mindset (although I have had to get more intentional about it now that they are old enough for Legos ... ouch!).
We move into the new year with caution around a recession when many of us and our clients are still feeling burned out from COVID.
And yet, you continue to inspire me with your generosity to help clients and share insights with your colleagues! It has been wonderful to get to know many of you through conversations via email, in the new Mighty Networks community, and on social media.
As you look forward to 2023, I hope you'll take a minute and reflect on your successes, contribution, and perseverance this year.
Please know that you make a difference. You are a light, and I can't wait to see many of you *in person* in 2023!
Marie Zimenoff
CEO, Career Thought Leaders
P.S. As we do every year, we're sharing a few downloads below that you can use in your practice, and discounts or freebies from CTL and our partners. New this year, as you scroll past the free tools you'll find a few Cyber Monday deals!